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Anxiety & Stress, Self-Love Cheryl Perry Anxiety & Stress, Self-Love Cheryl Perry

No Vacation, No Problem: Quick Self-Care Practices for Any Day

This time of year you might hear a lot about vacations. Maybe your friend has been texting you excitedly about their big vacation abroad. A neighbor might have asked you to house-sit while they're away. Maybe every time you look at social media you're confronted with pictures of new destinations, wonderful food, and smiling faces.

Maybe you're thinking, When is it my turn?

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Abby Jacobs Abby Jacobs

10 Positive Intentions for the New Year

This year, instead of New Year’s resolutions, set some New Year’s intentions. A positive mindset to your future challenges can make 2023 a wonderful year.

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