Therapy for Teachers in Charlotte, NC
Therapy for All Teachers, Including Community Leaders & Those in Higher Education, Available Online Throughout North Carolina & South Carolina
Supporting those who support our future.
I believe teachers are some of the most giving people out there. I also understand that all that giving can lead to stress, anxiety, and burnout. Let me help you find your spark again, and lead a more fulfilling life.
A brave and safe space for you to raise your hand.
You’ve spent so much of your time and energy (both mental and physical) giving to others. Now it’s your turn to receive the time and attention you need to thrive socially, mentally, and emotionally.
You’re no stranger to demands from students, parents, administrators, and society. You shoulder increasingly larger class sizes and heavier workloads, all while receiving less support and stagnant pay. The passion you once had for teaching seems to be faltering and the apathy you might be feeling seems to be bleeding into other areas of your life.
As a therapist who specializes in helping teachers, I see you. Therapy at Perry Wellness Counseling is a place for you to be validated in your efforts and emotions, to learn and build an array of coping skills that support you in your career and everyday life, and to help you prioritize self-care. You face unique stressors that deserve care from someone who understands what it’s like to be in your position.
Take a moment to imagine...
Specialized therapy for teachers can help you:
Establish healthy boundaries
Manage stress and prevent burnout
Enhance emotional resilience in challenging situations inside and out of the classroom
Improve work-life balance to reduce overwhelm
Process the unique frustrations and pressures of the teaching profession
Rediscover your passion for teaching while prioritizing your mental health
THE PROCESS OF THERAPY
How We’ll Work Together
Free Consultation
To make sure this is the best fit for you, you can schedule a free 30 minute consultation. During this call, we’ll talk about what you’d like to explore in therapy and how I can support you in this journey.
01.
The Brave Work
We’ll spend an hour, weekly or biweekly, diving deeper into what has brought you to therapy and building the skills and understanding to manage the bumps in the road.
02.
Move Forward
When you’ve achieved all of your therapy goals and the time feels right to you, you’ll be able to move forward from therapy. You’ll have the tools and understanding to handle your stressors and moments of “stuckness” with confidence. My door is always open for those moments when life throws a curveball and you want to process your emotions in a safe and familiar environment.
03.
YOU MAY BE WONDERING
Frequently Asked Questions
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I understand how demanding a teacher's schedule can be and offer flexible options, including evening or virtual sessions. Therapy is an investment in your well-being, and making time for it can help you manage your workload more effectively in the long run (which ultimately makes you a better teacher!)
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Yes! Therapy can provide tools and strategies for managing challenging interactions with students, parents, colleagues, and administrators. You’ll learn how to communicate more effectively, de-escalate tense situations, and maintain your emotional well-being when faced with difficult conversations or behavior.
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Absolutely. Therapy can help you explore your feelings about your career and guide you through the decision-making process. Whether you’re looking for ways to reignite your spark for teaching or considering a career change, I’m here to support you in navigating those emotions and transitions.
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To see if I’m the best fit for you, please click the button below for a complimentary 30-minute consultation.