Supporting Individuals & LGBTQIA+ Adults in North Carolina & South Carolina
Life doesn’t have to feel this way forever.
You are worthy of living a life filled with love and respect.
A BRAVE SPACE TO EXPLORE YOURSELF
Individual Therapy
Therapy offers you a brave space to process the emotions and the struggles you’re experiencing. Together, we’ll uncover your strengths and sense of purpose as you learn the skills and knowledge to manage and overcome the difficult moments.
BREAK FREE FROM ANXIETY
Anxiety & Stress Counseling
You just want to feel better, but everything you’ve tried so far has left you feeling stuck and discouraged. Living with stress and anxiety can feel isolating, but you are not alone. Through counseling, you will learn tools and techniques to help reduce your symptoms and manage your stress and anxiety so you can begin living the life you deserve.
INCLUSIVE AND COMPASSIONATE THERAPY
Therapy for LGBTQIA+
A judgment-free, brave space for you to explore the intricacies of being human. Whether you’re navigating stress and anxiety, struggling with life transitions, or exploring your identity, I provide a safe and affirming environment to support and guide you through these challenges.
RAISE YOUR HAND
Therapy for Teachers
Teaching is one of the most rewarding but demanding professions, often leaving you feeling stretched thin and unsupported. Learn how therapy can help you manage stress, improve work-life balance, and handle difficult situations with students and parents. Therapy can be a powerful step toward regaining your sense of balance and passion for teaching.
MOVE FORWARD WITH YOUR LIFE
Therapy for Life Changes
Life is full of transitions, but the thought of navigating those changes makes your heart beat faster. Transitions can happen unexpectedly in your life and have an impact that feels challenging to cope with. You may feel like your feet are rooted to the ground, unable to take a step forward towards the new and unknown. Therapy can help you manage the emotions associated with change so that you can move through these moments of stuckness with ease.
HOPE WHEN YOU FEEL HOPELESS
Therapy for Depression
Whether your depression is recent or has been a long-term struggle, therapy can empower you to take meaningful steps. I’m here to help you identify the root causes of your feelings, develop healthier thought patterns, and build coping skills to manage symptoms. This is a supportive, nonjudgmental space to explore emotions, learn strategies to tackle day-to-day challenges, and work towards a more balanced, fulfilling life.
THERAPY IN THE COMFORT OF YOUR HOME
Online Therapy
Online therapy makes it easy and convenient for you to attend to your mental wellness. Regardless of your location within North Carolina, you can access therapy services from your home. Our online sessions will take place via a HIPAA secure video conferencing platform.